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100 Vegan Summer Salad Recipes

Chill out with tasty plant-based summer salads, packed with fresh produce like corn, cucumbers, berries, peaches, and more.

Jul 12, 2025

by Megan McFadden

Kale Yeah, It's Summer Salad Time!

It's hot outside, and your salad game's about to get even hotter (but like, cool and refreshing kind of hot). When summer hits, we're all about turning fresh produce into edible art—no oven, no sweat, just crispy, juicy, tangy goodness in every bite.

No matter what your preference is, we have the perfect salad for you.

Team Fruity Salad: Watermelon and mint, peach and basil, and mango and lime
Team Creamy Salad: Avocado ranch and tahini drizzle
Team Crunchy Salad: Zucchini ribbons, cucumber crunch, and cabbage slaw
Team Zingy and Tangy Salad: Chili-lime dressings, citrusy vinaigrettes, and herby magic

We're talking about the perfect salad for your summer activities.

Summer staples like cherry tomatoes, crisp romaine, juicy cucumbers, and sweet bell peppers that are ready to shine
Grill-friendly summer stars like charred corn, smoky tofu, and grilled zucchini, perfect for your next BBQ
Scrumptious pasta salads loaded with creamy dressings, punchy herbs, and veggies straight from the grill
Make-ahead meal prep favorites that stay cool, crunchy, and colorful, which are ideal for road trips, poolside snacking, or no-cook dinners
Fruit-forward showstoppers that double as dessert, from strawberry-spinach with balsamic glaze to pineapple slaw, juicy peach medleys, and berry-packed bowls

Summer's got the goods, and we're turning it into 100 delicious reasons to fall in love with salad all over again. So grab your ripest produce, your biggest bowl, and a fork with flair because we're about to toss, drizzle, and devour our way through the season. Lettuce go!

10 Vegan Corn Salad Recipes

When summer rolls in, corn takes center stage, and is there any better way to enjoy its sweet, juicy pop than in a vibrant vegan salad? Whether you're picnicking at the park, grilling on the patio, or meal-prepping for the week, corn salad brings a perfect balance of texture, flavor, and color to your table.

From zesty Southwest styles with black beans and avocado to tasty pasta and grain salads, let's celebrate corn in all its golden glory—no dairy, no meat, just pure plant-powered deliciousness.

Grab your biggest bowl, your ripest produce, and get tossing!

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I recommend these corn recipes.

10 Vegan Cucumber Salad Recipes

Looking for a light bite that still packs a flavorful punch? Enter the humble cucumber—cool, crisp, and endlessly versatile. Whether you're cooling down on a hot day or craving a palate-cleansing side, cucumber salads are the ultimate go-to.

In this recipe roundup, we're serving up 10 plant-based cucumber salads that range from spicy to creamy. Let's slice, toss, and chill our way to salad bliss.

10 Vegan Zucchini Salad Recipes

Zucchini isn't just a summer staple. It's a salad superstar. Mild in flavor but bold in versatility, this tender green veggie shines in raw, roasted, spiralized, and marinated forms. And when you keep it vegan? Even better.

From salads featuring zoodles to grilled, these 10 zucchini salad recipes are fresh, plant-based, and perfect for everything from potlucks to packed lunches.

Grab that summer squash and let's get creative. It's time to let zucchini take the spotlight.

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Hungry for zoodles? Check out my spiralizing veggie guide for tips and tricks.

10 Vegan Pepper Salad Recipes

Sweet, smoky, crunchy, or spicy, peppers bring serious personality to the salad bowl. Whether you're working with bell peppers in every color or turning up the heat with jalapeños and poblanos, these amazing veggies make salads anything but boring.

In these pepper salads, you'll find bold flavor combos, fresh herbs, zesty dressings, and plant-based protein to keep things satisfying. Perfect for cookouts, lunchboxes, or a weeknight side dish that steals the show.

Let the peppers pop and the colors shine. Salad just got a whole lot more exciting.

10 Vegan Tomato Salad Recipes

When tomatoes are in season, they don't need much to shine. Bursting with natural sweetness, bright acidity, and that unmistakable summer flavor, they're the perfect base for a stunning salad without any meat or cheese.

In these tomato salads, you'll find everything from rustic heirloom to Italian-inspired. Each one is simple, seasonal, and packed with plant-powered goodness.

Grab your ripest tomatoes and a drizzle of olive oil. It's salad time, the tomato way.

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You might also like these tomato recipes.

10 Vegan Mango Salad Recipes

When mango's on the menu, you know it's going to be a good day. Juicy, golden, and bursting with tropical flair, mango brings the perfect balance of sweetness and acidity to your favorite salads—no animal products needed.

These mango salads celebrate all the ways this awesome fruit can shine, from Thai-inspired to kachumber. Each one is fresh, flavorful, and ready to brighten up your plate.

Let's chop, toss, and get a little juicy. Mango magic awaits!

10 Vegan Peach Salad Recipes

There's nothing like a ripe peach to capture the essence of summer: fragrant, juicy, and just the right amount of sweet. And when you pair it with crisp veggies, fresh herbs, and plant-based goodness? Absolute salad bliss.

These peach salads are a mix of sweet and savory delights, from incorporating grilled peach with other seasonal favs to a peachy quinoa bowl. Whether you're hosting a backyard brunch or packing a picnic, these salads bring sunshine to every bite.

Let's get peachy. Your next summer favorite is just a salad away.

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Need more inspiration? Try these peach dishes.

10 Vegan Pineapple Salad Recipes

Pineapple isn't just for desserts and smoothies. It's a bold, juicy superstar in salads too. With its sweet-tart flavor and sunny vibe, pineapple adds instant excitement to any bowl of greens, grains, or veggies.

These pineapple salads are all about big flavor and bright colors, from coleslaw to chickpea salad. Whether you're meal-prepping or throwing a summer get-together, these salads bring the island vibes.

Ready to turn up the flavor? Let's get that pineapple party started!

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Here are additional pineapple recipes.

10 Vegan Watermelon Salad Recipes

Nothing says summer like a big, juicy slice of watermelon, but why stop there? Watermelon is the ultimate salad ingredient: hydrating, slightly sweet, and surprisingly versatile. And when you keep it vegan, the results are light, bright, and totally satisfying.

These watermelon salads go beyond the basics, featuring delicious pairings like endive, mint, and basil. From picnic-perfect sides to cookout showstoppers, these salads bring serious refreshment with every bite.

Grab a watermelon and a fork. Let's get juicy.

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You should check out my watermelon blog post for more tasty ideas.

10 Vegan Berry Salad Recipes

Berries aren't just for breakfast and dessert. They're also the perfect way to add color, tang, and a touch of natural sweetness to your salads. Whether you're working with strawberries, blueberries, raspberries, or blackberries, these little fruits pack big flavor and nutrition.

In this roundup of berry salads, you'll find refreshing combos with leafy greens, crunchy nuts, dairy-free cream, and zesty dressings. Ideal for brunches, picnics, or just a midday pick-me-up, these salads are as pretty as they are delicious.

Sweet, simple, and 100% plant-powered, let's get our berry fix the salad way!

😋

If you like berries, check out my blog posts featuring strawberries, raspberries, and blackberries.

Slaw & Order: The Vegan Verdict Is In

After diving fork-first into 100 delicious vegan summer salad recipes, the verdict is clear: plant-based salads are where the real summer magic happens.

From crunchy slaws to juicy fruit medleys, zesty grain bowls to refreshing green mixes, these recipes prove that salads aren't just a side. They're the star of the season.

Whether you're craving something light and crisp, bold and spicy, or sweet and cooling, there's a vegan salad here to satisfy every mood and occasion. So go ahead—mix, toss, chill, and dig in. Your summer plate just got a whole lot more colorful, nutritious, and delicious.

Here's to endless salads, sunshine, and the joyful crunch of summer's best harvest. Slaw down, savor every bite, and keep that vegan vibe thriving all season long!